I know what it’s like to look successful ...and feel like you’re falling apart.
From the outside, my life worked.
I built a career. I made money. I showed up.
But internally, I was navigating pressure, disconnection, and patterns I didn't yet know how to change.
For years, I lived in that space — high-functioning, capable, and stuck.
I've lived in substance abuse. I've lived prison. I've lived rebuilding my life from the ground up.
With almost two decades in recovery now, I've learned something most people don't talk about: stability doesn't come from removing the problem. It comes from learning how to live and lead differently within your life.
Not as a rescuer. Not as a guru. But as someone who understands the pressure — and what it actually takes to hold your ground inside it.
Private, focused support — because waiting for a crisis to force change usually costs more than acting before one.
Today, I work with high-performing professionals to stabilize recovery in real-world, high-pressure environments.
Private, focused substance abuse support designed for high-performing professionals under pressure — built around the 21-28-90 Day Stabilization Model™
my approach
AREAS OF EXPERTISE:
- High-functioning substance abuse
- Stabilization within leadership roles
- Confidential advisory for high-performing professionals
- Long-term recovery stabilization
- Identity beyond crisis
- Containment before crisis
The Things That Keep Me Centered
Staying connected matters. Music, dancing, and time with people who know me beyond the surface keep me grounded in what’s real.
The ocean has always brought me perspective. It reminds me to step back, breathe, and reconnect to something bigger than whatever I’m carrying.
Working out isn’t about performance—it’s how I reset. It clears my head, regulates my energy, and brings me back to center when pressure builds.
Meditation is where I slow everything down. It’s not about escaping—it’s about learning how to sit with myself and stay steady, no matter what’s coming up.
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